I often wonder how I would have experienced and responded to my body differently had I been taught anatomy as a child, or perhaps even more radical, embodied anatomy. Would I have handled shin splints with more ease as a…read more
Co-Authored by Adam Brady & Meta Bobbe
Pain is a component of many conditions, chronic pain limits life activity and vitality – it is pervasive in its effect and reach. Up to 20% of adults in the US have or have had chronic pain. The effects of chronic pain on one’s body and mind are real and challenging.
Here are some tips from us at Tend to help unwind the tension and help restore ease If you are like me, this time of social distancing has you spending a lot more time in front of your laptop. Here…read more