I work from the perspective that health and well-being are not a fixed state but rather a dynamic process. We are influenced, but not defined, by our pain and conditions. It’s fascinating to me to explore what affects our state of being and how we can influence it. The way we relate to our sensations and how we inhabit our body greatly influences our state of well-being; this understanding drives the way I work with clients.
I am trained as a body therapist and am a dedicated mover and dancer. I am passionate about the practice of body awareness and therapeutic touch. Whether recovering from an injury, dealing with a chronic condition, or working through a habitual way of moving or being, I help people unwind physiological patterns using integrative bodywork. My clients expand their skills of embodiment and our collaborative work supports shifts in how they experience their body to encompass greater health and comfort even within adversity.
I’ve always been fascinated by the experience of my body; I’ve explored and played through various modalities and methods. In 2012 I had an influential personal healing experience with Biodynamic Craniosacral Therapy and my bodywork focus shifted and expanded to use this gentle yet profound modality. Biodynamic Craniosacral uses attuned non-doing touch – a touch that witness’s without agenda, honors the natural healing process and wisdom of the body, and relates to the whole person.
I’m a Certified Biodynamic Craniosacral Therapist, Licensed Massage Therapist, and Ilan lev Method Practitioner. My work is informed by my movement and meditation practices. If you’re interested in having support in your dynamic and unique process of health and well-being, I would be honored to join you in your journey.